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	<title>Load o' Ballog &#187; The New Me</title>
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	<description>Warning! Here be rude words! Go away if you are prudish or under 18!</description>
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		<title>Twenty-five metres can seem like a kilometre</title>
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		<pubDate>Fri, 27 Jun 2008 15:00:33 +0000</pubDate>
		<dc:creator>The Great Nobby</dc:creator>
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		<description><![CDATA[Some time ago, I realised that with each passing year that it was becoming more and more likely that I had less than half my life left, and that led to another realisation. As we get older we find fewer and fewer new experiences throw themselves at us. If only we could remember the joy [...]]]></description>
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